Self-Stewardship and Compassion

In this episode, Roshi Joan Halifax, a Buddhist teacher and social activist, explores the balance between compassion and equanimity, emphasizing her concept of the "strong back, soft front." She discusses GRACE, her training intervention for healthcare professionals, designed to cultivate compassionate care without burnout. Roshi Halifax also shares insights on overcoming biases, practicing self-stewardship, and maintaining well-being while caring for others.