Mindfulness and Meditation

Dr. Kanapa Kornsawad speaks about her experience practicing compassionate living and self-compassion. We also discuss the importance of noticing, feeling, and responding in the moment and ethical mindfulness.

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Compassion in health care is more than empathy for patients – it’s also about YOU. This season, our co-hosts will unfold the multiple facets of compassion and the benefits gained when lending yourself a little more grace.