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What you do for yourself not only helps enrich your life, but it creates powerful ripples into the lives of others.

Residency and fellowship training are part of the most exciting times in medical academics; however it can also present a variety of challenges to personal and professional well-being. Experiences can range from emotional and physical exhaustion, anxiety, feelings of inadequacy, to strained personal relationships. The Joe R. and Teresa Lozano Long School of Medicine Office for Graduate Medical Education is proud to bring you Ripples: A Podcast from The Wellness Home. This podcast is a safe space to discuss personal and professional wellness and growth, mental health, vulnerability in seeking help, and something we call pebbles – daily strategies you can practice to create positive ripple effects in your life.

\nLearn more about the services your GME Wellness Home can provide at https://www.uthscsa.edu/academics/medicine/education/gme/wellness.

Interested in attending the Long School of Medicine? Catch up with us at https://www.uthscsa.edu/academics/medicine.

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Join us as we learn about balance and the importance of being happy over being special. Listen to Ripples, episode 5, with our beloved heart surgeon, mindful runner, and “ski-bum”, Dr. AJ Carpenter.

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A Surgeon in a Woman’s Body with AJ Carpenter, MD, PhD

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